Lots of Muslims who perform the Umrah or Hajj pilgrimage are curious whether they can suit their fitness trackers and smartwatches while still doing the rituals. When using a tracker is helpful and unhelpful depends on many things.

Can I Wear My Fitness Tracker During the Process of Rituals?

The conclusion is that the act of wearing a fitness tracker in Hajj and Umrah is allowed. This does not reduce or remove the spirit of these practices. However, there are some considerations:

• Ihram – You are not allowed to wear anything on the wrists and forearms during the stage of ihram. The fitness tracker will need to be removed during this time.
• Tawaf and Sa’ey – The fitness tracker can be worn on the upper arm or tucked into a pocket. Be mindful that Tawaf involves physical exertion so the step count may not be accurate.
• Arafat, Muzdalifah, Mina – There are no restrictions during the stay at these places. The fitness tracker can be worn normally.
• Pelting the jamarat – The tracker should be protected during pelting as it can get damaged. Keep it in a bag or pocket.

Water and cleanliness – Given the tracker’s contact with water during ablutions and the possibility of dust, temporarily store it in a clean, dry place as needed.

Can Fitness Trackers Be Used During Other Times?

During the times when you are not engaging in the major rituals, using a fitness tracker may be acceptable. For example:

• While resting in between rituals in Mina.
• While walking from site to site in Mecca and the surrounding areas.
• During non-obligatory prayers and personal reflection times.

The main concern would be making sure the device does not excessively distract from the spiritual purpose of the pilgrimage. If you can check it occasionally without obsession, it may be reasonable.

Things to Consider When Deciding whether or not to Acquire the Fitness Tracker

Here are some factors to think about as you decide whether or not to use your fitness tracker during Umrah or Hajj:

Battery life – Will you be able to keep the device charged? Limited access to electricity may make this difficult.

Connectivity – Does the device need to sync to your phone frequently? Spotty cell service may interfere.

Distraction level – How preoccupied do you get with your fitness data? Will this distract from rituals?

Waterproof – Some rituals require water. Make sure the device can get wet if worn.

Safety – Can the device get caught on clothing and become a trip hazard during tawaf or sa’ee?

Modesty – Does wearing the device conflict with any modesty requirements?

If you do choose to wear your fitness tracker:

• Consider covering it with long sleeves during major rituals.
• Turn off notifications to avoid distractions.
• Charge it fully between rituals when possible.
• Sync it infrequently to conserve battery.
• Wear it securely so it does not pose a safety hazard.
• Refrain From Usage That Could Be Perceived as Flaunting

It is prohibited for a pilgrim to parade his wealth or status during Hajj. Styling a pricey smartwatch may be seen as wearing one’s wealth on one’s sleeve by some people. To avoid this:

• Consider using a simple, inconspicuous tracker rather than an advanced smartwatch.
• Cover the device from view during key rituals.
• Use discretion when checking or operating it in crowds.

Tips for Using a Fitness Tracker

If you do decide to take your fitness tracker for Hajj or Umrah, here are some tips:

• Protect the tracker in a Ziploc bag or pouch when not in use
• Charge it fully beforehand and take a power bank for recharging
• Enable manual entry of activities like tawaf and sa’ey if needed
• Temporarily turn off notifications/alarms during prayers
• Sync your data to an app before and after the pilgrimage

In Summary:

While fitness trackers can technically be worn during Umrah or Hajj, it is best to avoid usage during major rituals. The focus should be on the spiritual significance of these rites. Usage during other times may be acceptable if done discretely and not excessively. Factors like connectivity, battery, waterproofing, safety, and modesty should be considered. Avoid potential flaunting. If in doubt, it may be wise to err on the side of caution and refrain from wearing it.

Conclusion:

Hence the top spiritual experience of the Hajj or Umrah may be one in which technology and worldly distractions should be limited. Nevertheless, if one is using a fitness tracker in a non-intrusive, confidential way during the appropriate times, there is no problem. Make your own thoughtful decision based on the factors discussed here. Ultimately, maintaining presence and focus during rituals should take priority over monitoring fitness data.